The Spark Session
Get clear on what LIGHTS you up and start moving in that direction.
You’re not waiting around for life to magically feel better.
You’re done living on autopilot, drained by routines that no longer serve you, and pulled in every direction except the one that leads you home to yourself.
You’re ready to reconnect, realign, and reignite your life.
That’s where the Spark Session comes in.
The Spark Session is a 1:1 coaching experience designed to help you reconnect with your values, uncover what’s been draining your energy, and clarify what you truly want so you can start living a life that actually feels like yours.
This is not another self-help chat, productivity checklist, or surface-level fix.
It’s a powerful, focused session where you’ll gain real insight, clarity, and momentum toward a more fulfilling, aligned life.
What we’ll do together
✔ Start with a grounding practice to connect to your body and quiet the noise
✔ Explore what’s been feeling stuck or off in your life
✔ Get to the root of what’s misaligned, not just the symptoms
✔ Clarify your values and what actually brings you energy and fulfillment
✔ Walk away with clear next steps and a renewed sense of direction
This session is for you if…
You’ve been feeling stuck, off track, or disconnected from yourself
You know there’s more meant for you and you’re excited to find of what that is
You’re tired of putting off your dreams or settling for “fine”
You’re over giving yourself excuses and are ready to make intentional changes
You want a space to get real, reflect, and move forward with support
You’re ready to start living on purpose, in alignment with what matters most
Past clients say…
“I finally understood what was actually draining me and it’s because it didn’t align with my values at all.”
“If you need to be seen and truly heard, Krista is definitely a great help for that.”
“I realized I was putting myself last. That changed after the Spark Session.”
“I feel so excited about the future! This session helped me realize how much I’m holding myself back.”
Why I created this
Because I’ve been where you are.
Feeling lost, overwhelmed, indecisive, constantly questioning what’s next and unsure how to get there.
I didn’t need more advice. I needed space, support, and clarity.
I built this session for women like you: who are curious, don’t settle, and are ready to live like you mean it.
What you get out of a session
✨ A deeper connection to your values
✨ Clarity on what’s truly out of alignment
✨ Insight into limiting beliefs that are keeping you stuck
✨ Tangible next steps for moving forward
✨ A spark of motivation to shift from surviving to thriving
Ready to Light the Spark?
The Spark Session is the first step toward the life you’ve been craving.
The one that feels more true, more vibrant, more you.
Your next chapter starts here.